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Healthy You Series: Meditation and Mindfulness In-Person
Learn and experience a variety of different meditation techniques, including Zen meditation, single point meditation, expanded awareness meditation, meta-meditation (in loving kindness), counting meditation, and meditation with guided imagery.
- Date:
- Wednesday, April 5, 2023
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Wednesday, May 3, 2023
Wednesday, June 7, 2023
Wednesday, July 5, 2023
Wednesday, August 2, 2023
Wednesday, September 6, 2023
Wednesday, October 4, 2023
Wednesday, November 1, 2023
Wednesday, December 6, 2023
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Location:
- Turrentine Room
- Audience:
- Adults
- Categories:
- Special Event