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Healthy You Series: Meditation and Mindfulness

Learn and experience a variety of different meditation techniques, including Zen meditation, single point meditation, expanded awareness meditation, meta-meditation (in loving kindness), counting meditation, and meditation with guided imagery.

Date:
Wednesday, May 3, 2023 Show more dates
Time:
6:00pm - 7:00pm
Time Zone:
Pacific Time - US & Canada (change)
Audience:
  Adults  
Categories:
  Special Event  
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